2.6.0 Seguro para instalar
If you have an ankle injury or weak ankles, it's important to strengthen them. This can be achieved through the exercises provided in this app or by using an ankle brace. The exercises are short and can be done anywhere. The brace selector tool assists in choosing the most suitable brace for your specific sport.
The app includes an 8-week exercise program consisting of 3 sets of exercises per week. These exercises and the accompanying schedule are derived from the 2BFit study conducted by the EMGO+ Institute and have been scientifically proven effective for proper recovery from ankle injuries. Additionally, the app offers guidance on using ankle braces and tape.
This app is brought to you by VeiligheidNL with the goal of speeding up the healing process of injured ankles and preventing future injuries.
Resumen
Versterk je Enkel es un software de Freeware en la categoría de Home & Hobby desarrollado por VeiligheidNL2.
La última versión de Versterk je Enkel es 2.6.0, aparecido en 06/07/2024. Inicialmente fue agregado a nuestra base de datos en 06/07/2024.
Versterk je Enkel se ejecuta en los siguientes sistemas operativos: Android.
Versterk je Enkel no ha sido calificada por nuestros usuarios aún.
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